Take Small Steps Now to Lose Weight & Get Healthy

- Don't deprive yourself during the holidays, just eat smaller portions.
- Walk briskly when your shopping. Look at full parking lots as an opportunity to exercise.
- Avoid crowded food courts. Bring healthy snacks with you.
- Drink more water.
- Brush your teeth more. (Who wants to ruin fresh breath by eating?)
- Have a support system to encourage you!

Call Le Salon at 210-227-3051. Let us be your weight loss support system!

Enjoy Your Thanksgiving Without Weight Gain!

• Eat a small healthy meal with lots of fiber (oatmeal, whole-grain sandwich) to keep you feeling full until dinner.
• Buddy up with someone who is also trying to lose weight to keep each other in check.
• Save calories for the foods you love.
• Distance yourself from the hors d'oeuvre table.
• Munch on fresh fruits and veggies.
• Limit yourself to one plate then drink a glass of water and push away from the table to help you realize that you are full.
• Eat slowly and savor every bite.
• Skip the high-calorie, high-fat eggnog.
• Fight the erge to nap. Follow the large meal with a leisurely walk.

Losing weight during the holidays is a tough proposition, just aim to maintain your current weight. And remember, prescription medications are available to help curb appetite and increase energy through our weight loss programs.

Call Le Salon at 227-3051 to set up your weight loss evaluation today!

Get Beautiful Lashes Without a Prescription

Ageless Lashes from IMAGE will dramatically improve the texture and youthfulness of your lashes without the side effects or a prescription. This liquid eyelash enhancer strengthens hair follicles, improves body, shine and tensile strength while providing nourishing and conditioning benefits. Find it at Le Salon!

What's So Special About GloMinerals Makeup?

GloMinerals contain an advanced antioxidant complex of Vitamins A, C, and E and green tea extract. They provide broad-spectrum UV protection and help to defend against free radical damage, to deliver a radiant, healthy complexion. In addition, glominerals formulas are talc-free, non-comedogenic and free of perfumes and chemical dyes, making them suitable for even the most sensitive skin types, including those with acne and rosacea.

Save 10% on GloMinerals for the month of August only at
Le Salon!

We Can Help You Lose the Pounds!

Le Salon's trained medical staff can customize diet plans and treatments based on your goals, dieting history and body type.

Set up your consultation today! 210-227-3051

No Long-Term Contracts .... Just Long-Term Results